Multitasking mushrooms help create healthy lashes

 

 

 

 

 

Proteins are essential for life; every cell in

your body contains some protein. You need

to eat protein so your body can repair itself

and maintain healthy cells in your skin,

muscles and organs.

 

Protein is one of the primary components of

hair, which is why it is also an essential

dietary nutrient to ensure stronger stands

and healthy hair growth. Consuming foods

that are rich in protein, like mushrooms,

can give your hair the health boost it may

need, including your eyelashes.

 

 


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